5 Ways to Reduce Holiday Stress
The holidays bring back warm childhood memories, which is why people try their best to spend time with family, and friends as cheerfully...
top of page
Search
Polina B | OVC Blogger
- Dec 12, 2022
- 3 min
Mental Health Awareness Month
If you think about when is mental health awareness month, remember the following information. Mental health awareness month is held in...
5 views0 comments
Polina B | OVC Blogger
- Dec 1, 2022
- 3 min
Porn Addiction
Millions of people scroll through the Internet to find something related to the porn industry. The porn related images and videos are...
4 views0 comments
Polina B | OVC Blogger
- Nov 24, 2022
- 3 min
Anger Management Strategies to Help You Calm Down
Many people suffer from uncontrollable anger, that affects not only them but also the people who surround them. People who suffer from...
7 views0 comments
Polina B | OVC Blogger
- Nov 17, 2022
- 3 min
6 Questions Everyone Should Ask Their Therapist
Many people are worried about the first meeting with the therapist, and it’s okay. You may have doubts about what to ask and how to find...
7 views0 comments
Polina B | OVC Blogger
- Nov 10, 2022
- 3 min
4 Ways Everyone Can Benefit From Therapy
You can visit a therapist in a real life or online. Nowadays virtual counseling has become even more popular. An online therapist is a...
3 views0 comments
Polina B | OVC Blogger
- Sep 28, 2022
- 2 min
The Seasonal Affective Disorder : Symptoms and Causes
Seasonal affective disorder is a type of depression that manifests itself in a certain season. Nearly 5% of people in the United States...
9 views0 comments
Polina B | OVC Blogger
- Sep 20, 2022
- 2 min
Therapists are also Real People
Online therapy has been and remains popular in the USA. Most people say that they find strength and motivation thanks to online...
12 views0 comments
Polina B | OVC Blogger
- Sep 13, 2022
- 2 min
Why is Therapy an Important Part of Self Care
Self-care includes both physical and mental health care. While taking care of your physical health is taking care of your body, taking...
10 views0 comments
Polina B | OVC Blogger
- Sep 7, 2022
- 2 min
How Does Weather Change Affect Mood?
Do you feel sad and depressed during the rain or happy and cheerful during the sunny weather? You may also feel more aggressive and angry...
15 views0 comments
Polina B | OVC Blogger
- Sep 2, 2022
- 2 min
How Convenient Online Counseling is?
Many people prefer online counseling to real-life counseling because it has various benefits and advantages. Online counseling is...
14 views0 comments
Polina B | OVC Blogger
- Aug 30, 2022
- 2 min
What is Teen Bullying and How to Stop it?
There are many teen bullying articles because teens often suffer from bullying. Bullying is threatening, intimidating, or offending...
4 views0 comments
Polina B | OVC Blogger
- Aug 25, 2022
- 2 min
Back-to-School Guide for Parents
Parents rack their brains on how properly prepare their children for school every year. It is difficult for pupils to return to school...
3 views0 comments
Polina B | OVC Blogger
- Aug 22, 2022
- 2 min
What is Marriage Counseling and Who Needs It?
Marriage and relationships require a lot of effort and work. In marriage, partners constantly face such challenges as raising children,...
3 views0 comments
Polina B | OVC Blogger
- Aug 20, 2022
- 3 min
Top 4 Benefits of Therapy
The therapy is helpful for people of all ages and makes patients happier, more productive, and healthier. Psychotherapy, or talk therapy,...
11 views0 comments
Polina B | OVC Blogger
- Aug 18, 2022
- 2 min
Depression: How to Distinguish Depressive Disorder from Grief?
Depression is a common mental health disorder that affects a person's internal state and well-being. Depression makes a person see the...
0 views0 comments
Polina B | OVC Blogger
- Aug 16, 2022
- 2 min
What is Anxiety and How to Cope with It?
Anxiety is the human body's response to stress. Feeling anxiety and disturbance is a normal and natural phenomenon. We can feel anxious...
1 view0 comments
Crystal T. | OVC Operations
- Aug 15, 2022
- 2 min
6 Ways that Alcohol Makes Depression Worse
A great many alcoholics are also suffering from major depression. Because alcohol can feed our brain’s serotonin receptors, it can make...
4 views0 comments
By Tara Moyle, LAC | OVC Clinician
- Aug 14, 2022
- 2 min
Could I Benefit From IFS, or Internal Family Systems?
IFS, or Internal Family Systems, is a complex yet highly effective therapeutic modality designed by Richard Schwartz. The IFS Institute...
5 views0 comments
Polina B | OVC Blogger
- Aug 14, 2022
- 2 min
What is Mental Health and How to Take Care of It
Mental health supports our well-being every day. Unfortunately, many people do not think about and are not even interested in the state...
4 views0 comments
bottom of page