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TARA CHOWANIEC

Licensed Social Worker

Tara is a Licensed Social Worker with over 20 years of experience. Her areas of expertise include anxiety and depression, chronic illness and health disparity, self-image, and life transitions. She does not subscribe to a “one size fits all” mentality and therefore draws from a variety of therapeutic modalities for a curated approach. She is particularly interested in assisting clients with accessing their creativity as a healing force. Her goal is to help clients gain deeper insight, find balance, and experience peace in a supportive, non-judgmental space.

Primary Specialties

Anxiety,
Depression,
Chronic Illness,
Health Disparity,
Self-Image,
Life Transitions,
Trauma ,
Relationship Issues,
and Anger Management

To be added to Tara's wait list.
please fill out the form below. 

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We will contact you when there is an available session.

Types of Therapy 

Integrative & Holistic Approach
Psycho-Dynamic Approach
Cognitive Behavioral Therapy (CBT)
Somatic Therapy
Art Techniques
Emotional Freedom Technique
IFS
Insight oriented therapy
 

Qualifications

Years in Practice: 8 Years

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